

I didn't do any of that "quit all carbs" crap - that's absolutely a wonderful path to go on, but it's not at all needed to lose weight. I then made some pretty minor dietary changes. I then went ahead and quit eating all sweets altogether. That alone was enough for me to lose a little bit of weight, because I was less constantly exposed to sweets.
#Leggings spats how to
Information about how to coordinate an AMA with the /r/bjj modsĬomprehensive Q&A for absolute beginners or experienced veterans.Īn /r/bjj wiki listing for schools around the world.įor the vast, vast, vast majority of people who are overweight, a few simple changes are enough to lose a lot of the weight.Īt 260-270 pounds, I moved out of my parents' home. Posts that provide original content with in-depth discussion.Īnswers common BJJ questions and links to other BJJ resources. Question and Answer sessions from people in and around the BJJ community. Posts about accomplishments including stripe promotions, training breakthroughs, etc. Questions about everything and anything related to BJJ Questions about tournament preparation, rulesets, gameplans, etc. Questions about strength and conditioning as it relates to BJJ

Fight videos must show competent grappling.Company owners can make one post announcing their store (ideally with a coupon code) but need to follow reddit's rules for self-promotion like buying reddit ads.Don’t share, request, discuss, or imply possession of pirated content, such as ripped PPV streams or instructional DVDs.Use in your title when posting BJJ or MMA match results within 24 hours of the event.Don't ask for medical advice before you have seen a doctor.Save your first tap and new stripe/belt promotion posts for the weekly bragging megathreads on Sundays unless you have an interesting photo or story to go with it or you earned a black belt.There is also a small questions megathread posted every Wednesday ("White Belt Wednesday"). Utilize our community-curated BJJ FAQ wiki and use the search function before posting. Follow the rules of reddit and use reddiquette.If you come across a post which you believe has incredible content and lively discussion, vote for it to become a "Featured Post" by writing FeatureMe in a comment. r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice.

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting.
